Rosemary cheese microwave popcorn
Bored of reaching for that same bag of microwave popcorn? True, microwave popcorn has expanded to include a variety of flavors -- buttery, sweet 'n salty, caramel, kettle corn -- and fat/calorie levels vary widely, too. But how about shaking on a few ingredients sitting around in your own kitchen to spice it up without adding too many calories?
Saw this recipe for Rosemary Cheese Microwave Popcorn and just had to share:
- 8 cups popped 94 percent fat-free microwave popcorn
- 3 T shredded Parmesan cheese
- 1 T melted butter
- 1 T chopped fresh rosemary or 1 1/2 tsp crushed dried rosemary
Combine all in a covered container or 2 1/2 gallon plastic bag and shake to coat. One cup has 53 calories, 3 g fat, 6 g carbohydrates, 2 g protein and 1 g fiber. Yum!
.jpg)
How to Build a Healthy Summer Pantry
Worst Restaurant Meals of 2009
Natasha Henstridge Says She Damaged Her Body With Diets
Reader Comments (Page 1 of 1)
2-20-2008 @ 8:21PM
starwxrwx said...
yech. the best at-home popcorn is as follows:
buy the pop-them-yourself popcorn kernels in a bag
heat 1 tbs oil in a saucepan, add popcorn kernels (~1/3 cup) and cover with lid, shake as it's heating and let it all pop out
sprinkle plain salt and chilli powder to taste
eat! have water handy :)
Reply