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Daily Fit Tip: Use herbs to get over a bad mood

Categories: Stress Reduction, Daily Fit Tip, Motivation

Herbs are amazing things, and they can do so much for us besides just seasoning our food and brewing us a good cup of tea -- they can also go a long way towards helping to relieve stress and improve your mood. Stressed out? Annoyed? Worried about finances? The right herbs can help. According to Natural Health elm, for example, can help you get perspective, beech can increase your tolerance, and mimulus can help ease anxiety.

I can be really moody so some of these may soon be finding their way into my medicine cabinet!

Herbs to get you over a bad mood(click thumbnails to view gallery)

Nostalgic or homesick?Annoyed or irritable?Overwhelmed by responsibility?Sressed out and exhausted?Stressed out over money?

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