"Green" up your diet in 5 days

When it comes to being healthy the term "green" has more meanings these days than it used to. We can be healthier by incorporating more greens in our diet and the planet can be healthier by our efforts to be "greener" in an environmental sense. The Daily Green put together a plan on how we can work on both in just 5 days, and all things considered there's really no reason we shouldn't all give it a shot -- the steps are amazingly simple. Things like going meatless one day per week and learning to recognize sustainable food labels aren't too complicated (it's just learning to do them regularly, right?).


Via Lifehacker