Trash the fat pants
Posted on Feb 4th 2008 8:00AM by Jacki DonaldsonFiled Under: Diet & Weight Loss
Got a whole wardrobe of fat clothes? You shouldn't.
Keeping a stash of roomy clothing could be sabotaging your weight loss, the experts at the American Dietetic Association tell Woman's Day magazine this February. Hold on to one pair of baggy pants to remind yourself of the progress you've made but toss the rest. Wearing them can prevent you from noticing your weight creep back on and saving them may give you a reason to one day fit back into them.
Your best clothing bet: Stick with items that fit your body well. It's key for long-term diet success.
Keeping a stash of roomy clothing could be sabotaging your weight loss, the experts at the American Dietetic Association tell Woman's Day magazine this February. Hold on to one pair of baggy pants to remind yourself of the progress you've made but toss the rest. Wearing them can prevent you from noticing your weight creep back on and saving them may give you a reason to one day fit back into them.
Your best clothing bet: Stick with items that fit your body well. It's key for long-term diet success.
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