Fitzness Fiend: Carolyn Kachinsky
Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from and inspire each other! Fitzness Fiends are constantly working to better themselves. Some are perfect, some are not. All have health on the mind. Please send Fitz your answers to these questions with a photo of yourself. Time for you to be the motivator!
Name: Carolyn Kachinsky
Age: 45
Occupation: Stay-at-Home Mom of five. (Oldest is in College - Youngest in Kindergarten).
How often do you exercise? Three to four times a week.
What type of exercise do you do? Weight training.
What gets you to workout, even when you're feeling lazy? Knowing I'll feel more energized and happier afterwards. Hubby and kids really like that too!
What's on your MP3 player? A little bit of everything. Dynamix music from the 60's.
Favorite healthy food? A big salad with lots of veggies and tuna mixed in.
Favorite not-so-healthy food? Pizza and Ice Cream
Greatest fitness accomplishment? Being able to do Walking Lunges with a 90 lb barbell across the entire gym and back.
Best fitness advice? It's never too late to start your fitness journey. I only started mine 24 months ago. Make it a priority in your life, commit and see the results.
Are you a Fitzness Fiend? Click here to become one and earn a chance to win an Everlast tank top!
Summer Slimdown Guide: Instant self-confidence boosters
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Summer Slimdown Guide: Calorie-free foods (or close to it)
Reader Comments (Page 1 of 1)
2-01-2008 @ 7:16AM
Vishaal said...
Holy cow, only 24 months equals your amazing body! GREAT job and keep it up! =D
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