That's Fit

I'll spare you the entire bra story -- you can read all about it here if you wish -- but suffice it to say that something as little as a bra, a measly $20 bra, can lift a whole lot more than the flesh found right there on your chest. It can lift your mood and your overall spirit. And it can do quite a job at inflating both your body image and your self-esteem. I know because I just got my very own new bra.

I not only got a new bra this weekend. I got a brand new model of bra. I traded in my minimizing bra -- the kind I've worn for years -- for a barely-there-light-push-up bra that has transformed each of my breasts from pancake to perky. It's amazing, the difference, and it makes me want to spread the word: If you're feeling down about your body and need a change, a simple little change, while you whittle away at your weight or firm up your flab, then consider a new bra.

Or forget the bra. Make it a new pair of pants that flatter your behind. Or a shirt that trims and slims. It can be anything really -- a hip new jacket, a sporty haircut, a fresh manicure, anything that puts a spring in your step and a smile on your face. Let's be real here: Big sweeping changes take time. So why not try reinventing yourself before long stretches pass you by? It's easy, I tell you. As easy as my new bra.