Top 10 worst trans fat offenders

Food manufactures are finally getting the message: Ban Trans Fats!! Nevertheless, there are still plenty of guilty parties out there, many of which may be finding their way into your belly without you even knowing.

What are the worst 10 food offenders when it comes to trans fat? The folks at WebMD point them out in a line-up:

10 - Toppings and Dips

9 - Cookies and Candy

8 - Breakfast Foods

7 - Chips and Crackers

6 - Baked Goods

5- Frozen Foods

4 - Fast Food

3 - Soups

2 - Packaged Foods

1 - Spreads

Surprised that some of these foods made the naughty list? Me too. For a detailed description on each of these items, click here to read the full article.