Fitzness Fiend: Jody Davis
Posted on Jan 21st 2008 10:00AM by Fitz K.
Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from and inspire each other! Fitzness Fiends are constantly working to better themselves. Some are perfect, some are not. All have health on the mind. Please send Fitz your answers to these questions with a photo of yourself. Time for you to be the motivator!
Name: Jody Davis
Age: 60
Occupation: CPA/PFS and Certified Family Mediator
How often do you exercise? Five days a week.
What type of exercise do you do? Kickboxing, walking, swimming, Pilate's, and strength training.
What gets you to workout, even when you're feeling lazy? The "evil eye" of my trainer, Fitz.
What's on your MP3 player? Easy Listening.
Favorite healthy food? Salmon
Favorite not-so-healthy food? Chicken Wings
Greatest fitness accomplishment? Losing 55 pounds at once.
Best fitness advice? Treat working out as your second job. Give it the same priority that you do your work!
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