Fitzness Fiend: Jody Davis
Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from and inspire each other! Fitzness Fiends are constantly working to better themselves. Some are perfect, some are not. All have health on the mind. Please send Fitz your answers to these questions with a photo of yourself. Time for you to be the motivator!
Name: Jody Davis
Age: 60
Occupation: CPA/PFS and Certified Family Mediator
How often do you exercise? Five days a week.
What type of exercise do you do? Kickboxing, walking, swimming, Pilate's, and strength training.
What gets you to workout, even when you're feeling lazy? The "evil eye" of my trainer, Fitz.
What's on your MP3 player? Easy Listening.
Favorite healthy food? Salmon
Favorite not-so-healthy food? Chicken Wings
Greatest fitness accomplishment? Losing 55 pounds at once.
Best fitness advice? Treat working out as your second job. Give it the same priority that you do your work!
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Reader Comments (Page 1 of 1)
1-21-2008 @ 10:34AM
Kristen said...
Woo hoo! He looks like he'd be a really good dancer, too! :)
Reply
1-21-2008 @ 11:08AM
Vishaal said...
Fantastic! Good work on the weight loss. =)
Reply
1-22-2008 @ 10:29AM
Rachel said...
Jody, you look great! Keep up the hard work. I know how difficult it is to lose such a great amount of weight. Congrats to you for all your dedication and marvelous results. You should be so proud of yourself!
Reply
2-14-2008 @ 5:06PM
Jody said...
Thanks so much for your encouragement. Jody