Your confident self is just 12 steps away

One of my all-time favorite goals in life is to feel good about myself. I want to feel good about my state of mind and the state of my health, about my family and my job. I want to feel at peace about the decisions I make and the manner in which I relate to others. I want to feel upbeat and positive about the curve balls life throws at me. And toward the top of my feel-good list is this: I want to feel good in my skin.

I don't have the magic recipe for achieving all this goodness. But SHAPE magazine offers 25 tips that I might just borrow. Here are 12 of them.

• Find balance
• Show off
• Achieve exercise
• Get sleep
• Find support
• Seek mentors
• Take a break
• Write it down
• Do tell
• Forget envy
• Go positive
• Celebrate success