Your confident self is just 12 steps away
Categories: Healthy Habits, Diet & Weight Loss, Motivation
One of my all-time favorite goals in life is to feel good about myself. I want to feel good about my state of mind and the state of my health, about my family and my job. I want to feel at peace about the decisions I make and the manner in which I relate to others. I want to feel upbeat and positive about the curve balls life throws at me. And toward the top of my feel-good list is this: I want to feel good in my skin.
I don't have the magic recipe for achieving all this goodness. But SHAPE magazine offers 25 tips that I might just borrow. Here are 12 of them.
I don't have the magic recipe for achieving all this goodness. But SHAPE magazine offers 25 tips that I might just borrow. Here are 12 of them.
- Find balance
- Show off
- Achieve exercise
- Get sleep
- Find support
- Seek mentors
- Take a break
- Write it down
- Do tell
- Forget envy
- Go positive
- Celebrate success
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