Fitzness Fiend: Carla Birnberg
Categories: Stress Reduction, Womens Health, Healthy Kids, Cellulite, Obesity, Healthy Events, Diet & Weight Loss, Fitness, Motivation, Nutrition & Supplements, Men's Health
Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from and inspire each other! Fitzness Fiends are constantly working to better themselves. Some are perfect, some are not. All have health on the mind. Please send Fitz your answers to these questions with a photo of yourself. Time for you to be the motivator!
Name: Carla Birnberg
Age: 38 - age in head..20
Occupation: Full time writer, and full time toddler chaser.
How often do you exercise? Daily. Be it lifting weights or going down the slides with my tornado.
What type of exercise do you do? Weights. I 'do' cardio to keep my insides healthy, but adore the weights. I started after I saw Terminator 2, and have never looked back (well once. to see what was happening with my glutes!
What gets you to workout, even when you're feeling lazy? My family. I want to be around a long long time.
What's on your MP3 player? Don't use an mp3 player (I KNOW! shocking).
Favorite healthy food? Sushi
Favorite not-so-healthy food? Hmmmmm lots and lots of sushi? Though that's worse for my wallet than my waistline.
Greatest fitness accomplishment? Competing in a bodybuilding competition. But when I arrived that day, I found it wasn't drug-tested. Read: I was WAY SMALLER than all the other women. I decided it wasn't about winning, but about being the best Carla I could be.
Best fitness advice? Just DO IT. Sure, take the time and find a fitness endeavor you love, but STOP MAKING EXCUSES! If you can't do it for you, do it for your loved ones!
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Reader Comments (Page 1 of 1)
Vishaal 1-21-2008 @ 11:30AM
Great advice "Just DO IT"...I tell myself all the time and it works!
Reply