That's Fit

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from and inspire each other! Fitzness Fiends are constantly working to better themselves. Some are perfect, some are not. All have health on the mind. Please send Fitz your answers to these questions with a photo of yourself. Time for you to be the motivator!

Name: Steve Bradford

Age: 38

Occupation: Police Sergeant

How often do you exercise? Three times a week

What type of exercise do you do? Jogging

What gets you to workout, even when you're feeling lazy? I tell myself I will feel better and look better if I do it.

What's on your MP3 player? Earth, Wind, & Fire

Favorite healthy food? Yogurt

Favorite not-so-healthy food? Cheesecake

Greatest fitness accomplishment? Losing 15 pounds in one month.

Best fitness advice? Eat smaller portions and do cardiovascular workouts.