Why female fat is so stubborn
Categories: Diet & Weight Loss, Fitness
Why is it that my husband lost 40 pounds on the same eating program I've implemented for myself, the one responsible for my 15-pound weight loss? Clearly, he had more weight to lose than I did. Still, his fat seemed to melt away while mine slowly dissolved. My hubby's once-soft body is now lean and defined. And while I have reached an ideal weight myself, I'm left with a fair amount of soft tummy skin that just won't go away. Why is female fat so stubborn, I wonder. According to the experts at speakingofwomenshealth.com, here's one explanation.
Women are more susceptible to showing cellulite because they store more of their fat just beneath the skin (subcutaneously). Men store their fat deep below the muscles. The more fat you have just beneath the skin, the more likely bulges will show. And even when men have a large stockpile of fat beneath the skin, they often escape the rippled look because the outer layers of a woman's skin are thinner, showing the contents underneath more clearly. Also, connective tissue compartments can be tighter and more restrictive in women. This increases the tendency of fat cells to bulge outward to a greater degree.
Another problem for the women of the world: Females concentrate their fat storage in the hips, thighs, and buttocks. If fat stores were more evenly distributed around the body, the fat effect would be reduced substantially.
There you have it, one viewpoint on why we women may never entirely escape the curse of cellulite.
Women are more susceptible to showing cellulite because they store more of their fat just beneath the skin (subcutaneously). Men store their fat deep below the muscles. The more fat you have just beneath the skin, the more likely bulges will show. And even when men have a large stockpile of fat beneath the skin, they often escape the rippled look because the outer layers of a woman's skin are thinner, showing the contents underneath more clearly. Also, connective tissue compartments can be tighter and more restrictive in women. This increases the tendency of fat cells to bulge outward to a greater degree.
Another problem for the women of the world: Females concentrate their fat storage in the hips, thighs, and buttocks. If fat stores were more evenly distributed around the body, the fat effect would be reduced substantially.
There you have it, one viewpoint on why we women may never entirely escape the curse of cellulite.
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Reader Comments (Page 1 of 1)
Elizabeth 1-15-2008 @ 10:37AM
Why is this a "problem'???
Females are meant to store more fat than males because the necessity of carrying and bearing a new life requires the presence of fat. Even when you are not pregnant, you need to have a certain level of fat on your body because it is natural, it is the way nature designed women to be as part of the evolutionary process. For all the women out there, it is WRONG for you to aspire to the same kind of lean, cut look that men have. We are not meant to look like that or there will be health consequences, as I should know first hand.
I think it is very irresponsible for blogs to send the message that somehow having a bit of flab or carrying extra fat wherever it is--thighs, stomach, arms--that women tend to carry is a "curse" or that it is a "problem." Women are women and men are men and women should feel comfortable and blessed to have the fat that they do because only then can women be the healthiest that they can be. I am all for exercising and eating healthy and that should be what everyone is doing, but for you to imply that somehow the results of all that for women is not as desirable is simply wrong.
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kait 1-15-2008 @ 9:18PM
Amen Elizabeth!
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