It happens all the time: Some researchers will say one thing, and then other researchers will refute the original research results -- only to then put forth research results of their own (which usually is later refuted by other researchers -- and so on, and so on...). Such is the case with margarine and butter. As far as I have read up until recently, real butter seemed to be the healthier choice over margarine. However, information from a Dutch study revealed LDL cholesterol reducing properties in a specific type of margarine.
Perhaps the most intriguing part is that this reduction in LDL cholesterol occurred even in patients who were already taking cholesterol-reducing medication. In the study, patients who were regularly taking high-dose statins added a margarine enriched with 3 grams of plant sterols. At the end of 6 weeks, the patients experienced a 15 percent reduction in LDL beyond that already achieved with statins alone.
























Reader Comments (Page 1 of 1)
Dee 1-15-2008 @ 1:43AM
I agree, it's a pity that a person just can't get it in encapsulated form. It's available here in other forms, milk and yogurt. I use it and did see positive results in reduction of my LDL levels. I believe it's a Unilever product, sold under the brand name of Proactiv. From all appearances they're more interested in this sort of lateral sales form than selling the beneficial properties of the product itself.
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