Hot on HuffPost Healthy Living:

 

The calorie doldrums

Posted on Jan 11th 2008 2:43PM by Chris Sparling

With winter here, those iced coffees we enjoyed so much over the summer will have to be, well, put on ice for the time being.

Biting winds and chilling temperatures make drinking a nice, steaming hot drink what most people reach for during these colder months. Just be sure to take note of how many calories you're downing. Some contain very few, while others may contain far more than you think.

Here are just a few popular winter drinks, along with their respective caloric content.

  • Black Coffee: 2 calories
  • Spiced Apple Cider: 120 calories
  • Hot Cocoa w/ Skim Milk: 197 calories
  • Chai Latte: 240 calories

Above and beyond these drinks, many of those fancy mocha coffees from Starbucks and Seattle's Best come with a very hefty caloric price tag. Stay warm, but drink wisely.

Around the Web

Related Videos

 
 
 

Share Your Success Story

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!