Life Fit Chat with Laura Lewis: The Power Of Thought

Life Fit Chat with That's Fit Life Fit Expert Laura Lewis brings conversation provoking tidbits to your table, served up with a touch of spice! Byte-sized information that pack some punch, brought to you every Wednesday and Thursday!

This afternoon I finally managed to get my house back in order post holidays. The Christmas tree is down, my son's toys are put away, the decorations are back in the attic, and all is back to norm. While packing everything away, I came across my own stocking. In all the "to-do" of Christmas day, I realized that I had not opened my stocking. Tucked away underneath the lipgloss, peppermints and body lotion were Louise L. Hay's Power Thought Cards. This fantastic deck of cards are beautifully illustrated and provide thought provoking and power affirming statements ... one for every day of the week and then some. The following power thoughts really spoke to me today.

• I am deeply fulfilled by all that I do. Each moment of the day is special to me as I follow my higher instincts and listen to my heart. I am at peace with my world and affairs.
  
• The past is over. This is a new day, one that I never lived before. I stay in the "now" and enjoy each and every moment.
• I am willing to change. I am willing to release old, negative beliefs, They are only thoughts that stand in my way. My new thoughts are positive and fulfilling.

As fate would have it, this same morning, I came across an email from The Secret Scrolls, which is distributed from the creators of the book and movie, The Secret. I would like to share a quote form this email. "When you choose to be happy now--no matter what is happening around you--you have unleashed the magic of the Universe to pour unlimited happiness into your life. And you have done it through the unfathomable power within you. Be happy now! Feel good now! Be in joy now! What do these three things have in common? You are the only one who can do it. You are the only one in control of your feelings and you are the only one who knows what feels good for you, what is joy for you, what is happiness for you. Because You are the expert of You!"

So what is this all about? The power to be happy, to be fulfilled, to be joyful and to be forgiving are all mine. As George Bush would say, "I am the decider." And, today, I decide to be filled with peace, love and understanding!