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Fitz's Fat Free Mexican O-Layered Dip

Posted on Jan 9th 2008 11:43PM by Fitz K.

Filed Under: Healthy Habits, Womens Health, Healthy Recipes, Cellulite, Diet & Weight Loss, Fitness, Celebs & Entertainment, Reviews & Products, Alternative & Green Health, Nutrition & Supplements, Men's Health

Hola! I just made some of my favorite party dip tonight for a get together tomorrow and thought I should share it with you. I make my Fat Free Mexican O-Layered Dip often and it's always a crowd pleaser. It only requires a few simple ingredients and is quick and easy to just throw together. Add some lean meat to it and you can enjoy it as a meal.

Have a looksy here at the recipe, give it a try and let me know what you think! I love great food, and have had great success substituting the fattening parts for equally tasty not so fattening parts. Adios!

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Tags: 7, bean, cheese, cream, dip, fat, fitz, fitzness, food, free, healthy, layer, lettuce, low, meat, mexican, nutritious, onion, party, salsa, tomato

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Reader Comments (Page 1 of 1)

Kristen 1-12-2008 @ 9:35PM

I do this basic dip a LOT for parties, only I do it hot. I leave out the lettuce and tomato (but it can be added afterward) and bake the cream cheese, bean, salsa, and f.f. cheese layers at 350 for 10 minutes covered, then uncover it and continue baking until the cheese is yummy and melty. It's such a huge hit with everyone (even the guys who WOULD NEVER eat low fat stuff on purpose), and it seems like something that requires a lot more work than it actually does. I get requests all the time, and I'm happy to comply, because it seriously takes, like 15 minutes total. BEST RECIPE EVER!