Banish bad breath
Categories: Diet & Weight Loss, Nutrition & Supplements
Have you ever been talking to someone and noticed that their breath smells like 12-day old bologna? You can't focus on a word they're saying; over and over in your head you're thinking, "Please let them pop a tick-tack, please let them pop a tick-tack." Never. They never, ever pop that damn tick-tack. Fortunately, there are some other methods to keep breath fresh, many of which you may be able to slyly suggest to bologna-breath without them getting offended.
Stay Hydrated. This is the easiest and one of the most effective ways to avoid having bad breath. The constant production of saliva prevents your mouth from drying out and, consequently, smelling like there's a zebra carcass in there.
Eat Parsley. You can easily add this chlorophyll-rich additive to foods, which will help kill odor-causing bacteria.
Drink Green Tea. In addition to being rich in antioxidants, green tea also contains catechins, which kill oral bacteria.
Get Your Vitamins. A vitamin deficiency can lead to gum disease. Infected areas of your gums can be a veritable petree dish for bacteria and lead to chronic halitosis.
And if all else fails, you can always just offer a piece of sugar-free gum.
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