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Expectant and new parents get updated allergy advice

Categories: Healthy Kids, Diet & Weight Loss, Nutrition & Supplements

When I became a mom for the first time, my own mother remarked on how much parenting techniques had changed since she was a young mother. I told her frequently, "Just you wait." I know how quickly health advice can change, and I'm sure that by the time my own girls are mothers they'll roll their eyes at our co-sleeping, sling-wearing ways.

One piece of advice that isn't likely to change is that breast milk is the best first food for babies. But a piece of breastfeeding advice that's been commonly dispensed for the last several years is being discarded due to lack of evidence.

Expectant and breastfeeding mothers have often been told to avoid eating foods like milk and peanuts to prevent allergies in their unborn or nursing children, but the American Academy of Pediatrics is now saying that there's no evidence that avoiding allergenic foods will reduce the risk of your child developing allergies.

Good news, especially if you're in your third trimester and craving a milkshake!

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