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Diet: What's IN in 2008?
Posted on Jan 7th 2008 7:45PM by Martha EdwardsFiled Under: Diet & Weight Loss, Fitness
With more people vowing to get healthier everyday, it's no wonder that new diet trends are popping up every day. NineMSN recently came up with a list of the trendiest diet trends of 2008:
- The Bead Diet. Each bead in your bracelet represents 100 calories, and you wear beads depending on how many calories you want to consume in a day. When you eat a hundred calories, you move a bead. Delta Goodrem and Kate Beckinsale are fans of this approach.
- Bench Pressing. This classic exercise is an oldie but a goodie.
- Pomegranate. The superfood is so super, it continues to gain popularity.
- Skinny Water. This low-cal (?!) water supposedly contains nutrients that will help you burn fat. Jennifer Aniston is known for chugging it.
- Marathons. They've been around for a while, but expect everyone and their dog to sign up for one.
- The Lunch Box Diet. Armed with a big lunch box, dieters fill it with healthy goodies and much out of it all day.
- Workout Shoes. Shoes specially designed to tone your legs are hip this year, even if they look a bit funny
