Check out our Diet Reviews on AOL Health!

Copper deficiency linked to increased stress levels

Categories: Diet & Weight Loss, Celebs & Entertainment, Nutrition & Supplements

Feeling a little stressed lately? If I were to give you a penny, would that make it all better? You're probably thinking that I'm crazy to even suggest that your stress can be reduced for a mere penny, but I beg to differ. It turns out that copper may counteract the negative effects of stress, something that I'm sure your heart would appreciate over time.

A recent study, published in the Journal of Experimental Medicine, revealed that copper deficiency can increase a person's risk of ischemic heart disease. Moreover, in a test on lab mice, researchers discovered that administering a daily dose of copper to mice with stress-induced heart disease caused their hearts to pump normally again. Evidently, dietary copper offsets stress by promoting the growth of new blood vessels and keeping an over-taxed heart from enlarging.

Now if gas could only cost a penny per gallon -- that would be a sure-fire way to reduce some stress in people!!

Recent Posts

Recent Comments
Featured Writers
Bob GreeneReggie Casagrande
Bob Greene
Jonny BowdenJohn GanonJonny Bowden

Tanya ZuckerbrotFadil BerishaTanya Zuckerbrot
Liz Neporent Liz Neporent