High blood triglycerides can lead to higher stroke risk

Have you had blood work performed recently? Knowing your blood triglycerides, cholesterol levels and other levels is important to know at least on an annual basis so you can keep your health in check. Having blood work done, in many cases, will instantly reveal dietary habits as well.

But, if you have too high a triglyceride count, you could be an increased risk of stroke, according to a new study. The study indicated that those types of fats have a "strong effect on vascular blood vessel risk as a whole," according to lead study researchers, Dr. Bruce Ovbiagele.

Make it a point this early in the year to have your blood triglyceride levels checked and make sure they're where they need to be. If not, a visit to your preferred medical professional may be in order.