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Watching carbs? The best drinks

Categories: Diet & Weight Loss, Nutrition & Supplements

For many people who are following a low-carb diet, special events can mean diet disaster. Luckily, Fitsugar recently posted the carb counts of some favourite drinks, and just in time for New Year's Eve too! Here's the breakdown:

Low-carb drinks:
  • Champage: 1.2 g
  • White Wine: 4.5 g
  • Red Wine: 4.4 g
  • Long Island Iced Tea: 5.3 g
High-carb drinks:
  • White Russian: 35 g
  • Mai Tai: 17 g
  • Cosmopolitan: 13 g
  • Beer: Usually between 10 and 30 g, but it depends on the type.
Want to know more? Click here.

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