Life is too short not to be fully "turned on." The Daily Turn On! energizes all aspects of "you." Every Monday The Daily Turn On! with That's Fit Life Fit expert Laura Lewis will provide you with ideas and tips to awaken your mind, your body and your life as you journey through each day of the week! Check in each Monday to get your tip for Turning On every day of your life.

The first week of the New Year is always an interesting time of reflection. I am constantly amazed at how quickly the year flew by, and yet when I stop to think about it, I am amazed at how much happened in that short time. I have always found this first week to be a truly inspiring time, as well as an exciting time as I ponder the many adventures awaiting me.

So what did you accomplish this year? It is pretty easy to say "not much," but if you spend some time thinking about it, you will probably be rather amazed. So, I challenge you to do just that ... make a list. Don't stop until you have ten solid accomplishments that you feel give you bragging rights! And then, go ahead and brag. I mean, you did really do all that! So go ahead and be proud of yourself.

A friend of mine recently shared a book, Hello Lucky, written by her friend Sam Wilder, managing partner of Housetrends magazine. Hello Lucky is a wonderful and inspiring compilation of Sam's life experiences, hard earned wisdom and funny photography that takes the reader through a light-hearted but serious look at his or her own life and begs the question ... "Are you making this life worth living?" Or, as the world renowned metaphysical teacher Miceal Ledwith might ask, "Will it be back to the diapers for you?" In his book, Sam challenges the reader to make a bold list of lifetime accomplishments. And, don't cheat yourself by making it a short list. Be brave. Be bold. Be audacious. Make a list that will make your life worth living ... and then go out and live it! And let today be the first day of your new brave, bold, audacious life.

Happy New Year!