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Fish oil prevents plaque in Alzheimer's patients

Categories: Vitamins and Supplements, Nutrition & Supplements

UCLA researchers this week said that we all need a fish oil fatty acid to ensure we have the internal tools to make a plaque-fighting protein that could help prevent Alzheimer's Disease.

That's comforting -- but if you can afford it, a good supplement regimen of Omega-3 oils is great for just about everyone from teenage years up.

Specifically, choose a fish oil product with plenty of DHA, which was found to stimulate the brain into making more of a brain protein called LR11 that is associated with Alzheimer's Disease.

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