A Christmas fit for health
Posted on Dec 28th 2007 7:00AM by Jacki DonaldsonI didn't overindulge this Christmas. No big breakfast, a simple lunch, the standard turkey dinner, and a serving, well two, of sugar-free strawberry pie. Now I may have gone a bit overboard with the sinful biscuits served for supper and I did have some mashed potatoes but in all, I did pretty well on the diet front. I exercised on Christmas too -- I ran for 3.5 miles -- and best of all, I got some great fit gifts.
I got my very own BOSU this year -- I can't wait to bounce and stretch and crunch on this coveted piece of fitness gear -- and I got my very own food processor too, complete with every ingredient necessary for my favorite healthy fruit and nut bars. I also got an awesome pair of Nike track pants and a sporty LIVESTRONG t-shirt. My kids got scooters, skateboards, soccer nets, and a ball. So we're set for a great year of great fitness, thanks to our great family members who have our good health in mind.
What fit gifts did you get this Christmas?
I got my very own BOSU this year -- I can't wait to bounce and stretch and crunch on this coveted piece of fitness gear -- and I got my very own food processor too, complete with every ingredient necessary for my favorite healthy fruit and nut bars. I also got an awesome pair of Nike track pants and a sporty LIVESTRONG t-shirt. My kids got scooters, skateboards, soccer nets, and a ball. So we're set for a great year of great fitness, thanks to our great family members who have our good health in mind.
What fit gifts did you get this Christmas?
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