Spice yourself up, without diet and exercise

Posted on Dec 27th 2007 9:00AM by Jacki Donaldson

Filed Under: Diet & Weight Loss, Motivation

Sure, diet and exercise do wonders for self-image and self-esteem. But these pursuits often require a long haul. Why not start feeling great about yourself now. Here are a few pick-me-up practices, ladies, that will spice up the old you and leave you feeling revived.

Switch your part. Moving the part in you hair from the center to the side, or vice versa, can give you a refreshing change.
If you use face powder, stop. Your skin will look fresher and dewier. Powder absorbs light, making your complexion look flat.
If you've never worn red nail polish, try it. Even short nails look shiny and glamorous when tipped in red.
Change the color of your glasses. Try green, burgundy, or midnight blue frames for a instant new look.
Make your teeth look brighter with blue-toned lip color. Try blue-based pink, red, burgundy, or plum shade.

For another 48 spicy tips, click here.

Quick beauty fixes(click thumbnails to view gallery)

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Tags: jacki donaldson, JackiDonaldson, pick-me-up, practices, self-esteem, self-image, spice, up, you

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Reader Comments (Page 1 of 3)

alissa 12-27-2007 @ 9:15PM

Ok, a question, stop wearing face powder? So what does a person who does not have perfect skin use? I live in the tropics and I do not like foundation in the summer, moisturizer then powder is what I use. Not everyone can go bare skinned. What else is there?

Kristie 12-27-2007 @ 9:14PM

What about Mineral makeup? I dont know, I live in CA and dont use any powder, but maybe that would work!

terri 12-27-2007 @ 9:44PM

Try I.D. Bare Minerals! You can order is online or buy it at Ulta or Sephora. After years of wearing liquid foundation and not being happy with it, I tried Bare Minerals and wouldn't go back to liquid foundation for anything! And your skin will look great!

Tanya 12-27-2007 @ 9:14PM

I too don't have "flawless" skin and also live in the tropics. I simply can't pull off not putting on powder, even the sheerest is a necessity for most women...

alissa 12-27-2007 @ 9:14PM

You know, I HAVE been considering Mineral Makeup. I've seen people who use it and it looks real nice! Supposed to be good for the skin too. Thanks!

Diane 12-27-2007 @ 9:51PM

Before you spend one penny on mineral makeup, read this first: http://www.cosmeticscop.com/bulletin/MineralMakeup2007.doc

(I can't take any advice in this column seriously, a blue toned lipstick might make my teeth look whiter, which I doubt, but it would make my skin look horrible. Poor proofreading in this column as well.)

Deanna 12-28-2007 @ 4:57AM

I love ID Bare Essentials. I have been blessed with good skin but as I reached my mid 30's, my skin and body started changing. This make up is fantastic. Also for those who don't take supplements, you really must do so! I am taking supplements on this site and it is a great, natural product at reasonable prices. There is also a great glossary so you know exactly what you are buying and if you have questions, they have really good customer service! www.mynutritionstore.com/matt

Linda Kelly 12-27-2007 @ 9:45PM

I have been using Bare Minerals makeup for about 2 yrs now and my skin has never looked or felt better. It's pure minerals and makes my face appear both dewey and flawless. I have never gotten so many compliments! I'll never got back to liquid makeup or powder ever again!

Marcia 12-27-2007 @ 9:44PM

I use mineral makeup for the last year and love it! I live in the south where it is mostly hot and humid most of the year and I love it over my moisturizer. Liquids make us southern gals look too duey, but this combo is just right!

Michele 12-27-2007 @ 10:05PM

I dunnnoooooo I used that Bare Minerals stuff, and my face STILL wanted to break out......

Lorraine 12-27-2007 @ 10:15PM

For me the best pick me up things to do are 1. get a tan
(no, not a tanning machine, I love the spray on that I get at the local tanning salon) and 2. I also make sure that I am taking good supplements and vitamins! I know that sounds nuts, but when you are getting the right stuff on the inside, it shows on the outside! The last time I did this was in September - Since then I have felt amazing , tons of energy and I lost weight to boot! I went to
http://www.losethewieght2008.com for the supplements and to Hollywood Tan for the spray on tan ( I do it about once a month - make sure you effoliate really good!)

Lorraine 12-27-2007 @ 10:19PM

made a mistake in my comment - sorry!!!
the website is http://www.losemyweight2008.com

Rachel 12-28-2007 @ 10:22AM

Bare Minerals made my face itch like crazy and left it so dry

Mandie 12-27-2007 @ 10:30PM

Drinking lots (like a gallon a day) is the best thing you can dew... (JK) for your skin. I don't wear any power or foundation. I will break out from it. Although my skin is not "perfect" I still get compliments. H2o is the answer.

Allison 12-27-2007 @ 10:45PM

I have been using L'Oreal's mineral product for more than a year now. I can't tell you how often I have people tell me that I have a beautiful complexion.

However, the best thing you can do for your skin is good skin care. Wash all your makeup off every night before you go to bed. And make sure that you use Facial Cleanser/Toner/Moisturizer (whatever you use) from the same company. They are created to work together. If you are using, for example, Cleanser from Ponds, Toner from Dove, Moisturizer from Oil of Olay, there could be a reaction on your skin since the ingredients weren't made to work together.

I have been using BeautiControl for about 3yrs now. My skin is smoother and more radiant than ever. I'm 42 and most people think I'm in my early 30s.

Judy 12-27-2007 @ 11:30PM

Allison...you say you use L'Oreal's mineral products..I am assuming it is about the same as the Bare Minerals...but what is the Beauticontrol??? Is that cleanser? I am guessing it is something different than the L'Oreal's Mineral product...

rachel 12-27-2007 @ 11:01PM

diane- regarding your whole conspiracy article on mineral make up let me tell you something at least about ID bare minerals by B.E. i have EXTREMELY dry skin, i can't even rub on a hydrating liquid foundation without flaking or getting splotchy, i got married 2 years ago and decided to spend the money on the bare minerals and to this day it is the only foundation/ cover up i use. it is WONDERFUL and flawless looking. I look airbrushed, AND i do leave it on sometimes while i sleep, and i DON'T breakout or have rashes or skin issues--i have really sensitive skin and anything else made me red or irritated. I swear by it and I think anyone with skin issues or not should use it. The powdered eye shadows they sell are excellent as well and never irritate my eyes. So poo poo on your article.

nessasim 12-29-2007 @ 3:09PM

If you've ever read any of Paula's books, special reports, articles or newsletters, you'd know that ALL of what she states is FACT and not, I repeat, NOT the empty promises of the companies that sell the products or make the claims.
Paula and her team dig out the truth behind what cosmetic and skin care companies claim and then let you know what is truth and what isn't. I'm so thankful that I found her and am able to make better skin care and makeup decisions.
I too use a mineral makeup (L'Oreal) and enjoy it's convience but, I know that it's what works for me. It's not gonna work for everyone. I've actually noticed more clogged pores since I started using it. I hate to spend a lot of time on applying makeup so I just wear it when I'm doing something special and the rest of the time, I just leave my skin bare.
Women: don't be afraid to learn the truth behind the cosmetic and skin care companies claims! Know what's in the products you use and what the ingredients are truely capable of and what they aren't.

thecurejustlikeheven83 12-27-2007 @ 10:59PM

Not all mineral makeup is equal. For 100% pure mineral makeup, try Everyday Minerals. It has been great for my sensitive skin & is very reasonably priced, with free samples!

Powder makeup can be GREAT if you have oily skin too. Even with a powder mineral foundation my skin ends up dewy cuz it is sooo oily. It all depends on your skin type really. There's no one solution that will fit everyone.

emo 12-27-2007 @ 11:23PM

i agree.. mineral makeup, like bare minerals, is great. u can go as sheer or heavy as you want, and it feels SO light. stays on all day, too. takes a bit of getting used to to apply it the right way, but once you do, its super.

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