12 Benefits from having sex tonight!
Some people wouldn't think sex could provide you with a dozen health benefits. But sexual health is just as important to keep up as anything else for your body, and here are 12 reasons which back that claim up! One of the most tangible results is weight loss.Yes, you can burn calories from doing it. Lots of calories... 200 in about 30 minutes, in fact! That's like doing 30 minutes of low impact aerobics (results vary with weight). Another benefit is that sex is a pain reliever. The releasing of endorphins and corticosteroids has been known boost moods and "alleviate chronic back."
Got insomnia? It fixes that too. Coupled with increased self-esteem, intimacy, even longevity by some accounts, sex appears to be a regular panacea. But don't try and substitute it for other healthy activities (so keep eating your veggies) -- just think of it has having all these extra perks!
The 12 Benefits of Sex:
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Reader Comments (Page 1 of 1)
12-23-2007 @ 8:31PM
Hank said...
Allot of benefits, tell me of any exercise program or vitamins that can do this! LOL. I think that a healthy sex life makes a person happier, healthier and have a better mental state.
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12-23-2007 @ 10:44PM
Gerard said...
But sexual health is just as important to keep up as anything else for your body.
Perverts!!
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12-24-2007 @ 5:55AM
sex and candy said...
Why would you say someone is a pervert simply for stating that sex is good for you?
http://sexandcandy.blogspot.com
12-30-2007 @ 12:36AM
joe kaboski said...
I agree. Anyone who has sex is a pervert and should be arrested.
12-24-2007 @ 12:00AM
Jamey said...
and if she is still not convinced to have sex with you after you tell her all that well...
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12-24-2007 @ 1:01AM
Tej said...
& don't forget the flip side as with drugs, you can overdue it, abuse it & get hooked which can be very unhealthy.
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12-24-2007 @ 3:02AM
AJ Law said...
I'm curious Adams Briscoe, are you just a reporter or an actual doctor or scientist. Most of this crap sounds like oppinion more than fact! Most of your 12 reasons to have sex can be countered in an opposite manner and I found the article laughable at best. It stood out to me as being written by a male who doesn't get laid enough and is in need of getting some...lol The point is that sex obviously effects people differantly and not always possitively!
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12-24-2007 @ 10:11AM
Adams Briscoe said...
lol Actually, I think I have a PhD sitting around here somewhere...
To clarify, those were not my personal opinions, but claims backed by research. I'm just the middleman, so don't kill the messenger!
Thanks for reading :)
12-24-2007 @ 5:17AM
alison tyler said...
Who knew something so enjoyable could be so good for you?
XXX,
Alison
http://alisontyler.blogspot.com
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12-24-2007 @ 5:59AM
Jon said...
SEXERCISE
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12-24-2007 @ 6:24AM
GWP said...
SEX IS A NORMAL BODY FUNCTION. SEX IS LOVE AND LOVE IS DESIRE AND LUST. I'D LIKE THE REAL THING AND SKIP PICKING 12 OTHER WAYS. HOW DOES ONE SUBSTITUTE LOVE? CHOCOLATE? I SUPPOSE ITS TODAYS SOCIETY AND ITS MATERIAL WAYS. SORRY AJ MAYBE YOU DIDN'T SATISFY ANYONE. THAT MAKES IT GOOD FOR YOU.
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12-29-2007 @ 9:22AM
Lee said...
Sex is for re cre ation not rec re ation. Lets get the bass boat and go fishing.
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12-29-2007 @ 9:30PM
jones-girl said...
Great! There goes the excuse of "I have a headache!"
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