That's Fit

24 habits to change your life

Posted: Dec 18th 2007 2:40PM by Martha Edwards
Filed under: Emotional Health, Healthy Habits, Motivation and Inspiration, Work/Home Balance

Is 2008 the year you're going to change your life for the better? If so, you're probably brainstorming your list of resolutions right now. Iwillchangeyourlife.com recently came up with a list of 24 daily habits that will, well, change your life. Here are a few:

Wake up early
Exercise every day -- or at least plan to
Review, or even re-write, your goals every day
Write a to-do list
Clean up clutter
Spend some time outdoors
Blog
Email a friend
Spend time--if even just a few minutes--with family
Floss
Say 'I love you'

I think this is a great list -- don't you? Check out the rest of the items by clicking here.

Tags: daily, everyday, habits, new years, NewYears, resolution

Reader Comments (Page 1 of 1)

12-18-2007 @ 4:59PM

Vishaal said...

These are really good, but seem too time consuming at times. I wake up early everyday, but still seem to be left rushing for things. Good advice

That's Fit Features

RESOURCES

Daily Fit Tip

Many of us can't run five days a week. At least not forever, especially after injury creep sets in ...

That's Fit bloggers (30 days)

#	Blogger	Posts	Cmts
1	Maggie Vink	33	1
2	Bethany Sanders	27	0
3	Jacki Donaldson	24	0
4	Kristen Seymour	24	0
5	Bev Sklar	22	0
6	Mary Kearl	15	0
7	Martha Edwards	13	0
8	Fitz K.	8	0
9	Ashley Neglia	6	0
10	Liz Neporent	5	0
11	Jonny Bowden	4	0
12	Karla Carrington	4	0
13	Tanya Zuckerbrot	4	0
14	Katherine Tweed	3	0
15	Karen Asp	3	0
16	Holly St. Lifer	3	0
17	Bob Greene	2	0
18	Laura Lewis	2	0
19	Jennifer Fields	1	0

Gena's Summer Peaches for the Grill Michael Jackson Tributes in Food Vanilla Ice Cream Made Easy	Weekend Fun and Games Kids and Extracurriculars - When Do You Let Them Quit? Twitter Follow Friday on ParentDish!
Sunscreen Challenge - The Best Blocks for Burn-Free Skin Exclusive! Sea New York's Sean Monahan Talks to StyleList About Fall Fashion and His Inspiration Topshop Goes All-American	Eco-Beat, 7/3 It's Energy Independence Day! Eco-Beat, 7/2
	4th of July Cat Celebrations Patriotic Pups Otter Plays Keyboard; Woos Visitors To Monterey Bay Aquarium

That's Fit