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That's Fit Weekly #40: December 14th, 2007

Categories: Diet & Weight Loss, Fitness

We're always looking for fresh and innovative ways to blog about news and trends fit for helping you live a healthy life. Now, thanks to Saturn, we bring a new voice to our efforts with the launch of our That's Fit Weekly Podcast. Each Friday, we'll go from blogger to broadcaster as we discuss topics relevant to pursuing your health and fitness goals.

Can you really get "fitter" not fatter during the holidays? That's Fit's very own Life Fit Expert, nutritionist and author, Laura Lewis get's the lowdown from That's Fit's fab fitness expert, Fitz!! She gives you great tips on how to stay lean and mean, in spite of that eggnog! Sound intriguing? Listen on...

Have comments on our current shows or ideas for future podcasts? Or, do you have a burning health and fitness question you'd like answered on an upcoming installment? Comment right here and we'll do our best to provide the helpful information you're looking for!

There are several ways to receive the That's Fit Weekly podcast: Subscribe to our RSS feed, through iTunes, or just click on the MP3 file link directly below! -- your choice!

Receive That's Fit Weekly Podcast using one of these methods:
[RSS] Add The That's Fit Weekly Podcast feed to your RSS feedreader and have it delivered automatically
[MP3] Download the podcast directly
[iTunes] Subscribe to the podcast directly in Apple iTunes

Host
Laura Lewis

File Format

08:50:00 length, 8.09 MB size, MP3 format (128kbps)

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