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How do your feet measure up?

Categories: Healthy Habits, Womens Health, Diet & Weight Loss, Fitness


I love statistics. Don't let that "D" I got in my college statistics class fool you. I love reading these numbers, interpreting them, wondering how they fit into the lives of those who inhabit this Earth. Statistics catch my eye all the time. Here's one I just happened upon while strolling through the December 2007 issue of Family Circle magazine.

More than 65 percent of women haven't had their feet measured in five years. What's the big deal, you might ask. Well, feet can lengthen and widen over the years and wearing shoes that improperly fit can cause blisters, calluses, and ingrown toenails. You don't want that, do you?

Don't forget to keep tabs on your feet, especially if you use them for regular exercise. Knowing exactly how you measure up can increase comfort and decrease problems that might arise from putting the squeeze on your tootsies.

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