How Celebs bust through motivation lulls

We've all experienced them -- times when our motivation takes a vacation and we just can't find the energy to drag ourselves to the gym. It's natural and it happens to everyone -- what makes the difference is how we deal with out motivational lulls. Do we let them sidetrack us, or do we push through them?

Everyday Health recently talked to popular celebs about how they find the energy to keep up their routines:

• Cheryl Burke downs a dose of espresso for instant energy
• Montel Williams suggests trying something fun -- he goes snowboarding when the gym isn't so alluring
• Malin Akerman revisits her childhood and plays with friends in the park
• Adrianne Curry does the plank when she's lacking energy -- it's like a rest, but it keeps her heart rate up.
  

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