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A gym-dandy new routine

Posted: Dec 14th 2007 7:00AM by Jacki Donaldson
Filed under: Fitness


I'm a gym girl now. Never was before -- too much money, too much commitment, too much guilt when I didn't work out regularly. It was just easier for me to do my own thing, on my own terms, for free. My own thing has been getting a bit stale, though, so when my dad offered me a gym membership for a Christmas gift, I accepted. Now, I'm about to embark on a new two-year adventure.

It was my dad's idea that I join a gym. He told me I was doing great with my cardio strides but recommended I step up my weight and resistance training. I just don't discipline myself in this area at home so going to a gym, where I can get one-on-one assistance and a good dose of motivation, seems a logical move. The gym I will frequent -- Gainesville Health & Fitness Center -- has three locations in my city, loads of fitness classes, trainers at my disposal, and childcare too. I can't wait to get started -- and to let you know how it goes.

Stay tuned, my friends, for future briefings on my life as a gym girl.

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