That's Fit

Holiday drinks: Which are naughty, which are nice?

Posted: Dec 13th 2007 8:21PM by Martha Edwards
Filed under: Food and Nutrition, Healthy Habits, Healthy Events

Ok, so this holiday season, Egg Nog is out -- it's really high in sugar and saturated fat and relatively low in, well, any sort of nutritional value. Ok, so what can we drink this holiday season to feel festive? AOL Body has done up a handy list of naughty and nice Christmas drinks:

Here's what you should drink more of:

Here's what to avoid:

Want to know why? Click here.

Tags: alcohol, beer, cocktails, drinks, egg nog, EggNog, holidash, hot toddies, HotToddies, wine

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