Don't miss Joystiq's up-to-the-minute live coverage of E3!

Exercise benefits in a pill?

Posted: Dec 11th 2007 6:45PM by Martha Edwards
Filed under: Fitness, Health in the Media, Healthy Habits

Wish you could get fit without having to do all that pesky working out? I doubt you're alone -- lots of people are looking for a 'quick fix', something that will help them get healthy without actually having to change the unhealthy habits that they're so fond of.

So here's some news that might interest you: Researchers are looking into how to give people the benefits of exercise in a pill form. The pill, which is a concentrated form of Resveratrol, can potentially give you the same metabolic boost that a workout can, and it's been shown to ward off diseases in mice much like exercise does.

But is replacing exercise with this 'pill' a good idea? I think not. Seriously people, what's wrong with getting off the couch and going to the gym every once and a while? You'll feel great if you do -- I promise. So stop with the excuses and do something good for your body -- the hard way.

Related Headlines

Reader Comments (Page 1 of 1)



That's Fit Features







How many calories burned? What is my BMI?
More weight loss tools!


Features
AOL Health Bloggers (58)
Ask Fitz! (74)
Ask Laura! (21)
ATIO: Summer Quick Fix Challenge (6)
ATIO: Wednesday Weigh-In (4)
ATIO: Weekly Weight-loss Results (4)
Celebrity Fitzness Report (39)
Daily Fit Tip (404)
Diet Derailers (1)
Fit Beauty (86)
Fit Factor (93)
Fit Gadgets (27)
Fit Links (95)
Fit Mama (10)
Fit Pregnancy (22)
Fitku (13)
FitSpirit (44)
FitTV (6)
Fitzness Fiends (52)
Gut Busters (4)
Healthy Handful (11)
How Many Calories? (104)
Jogging for Normal People (17)
Jumpstart Your Fitness (89)
Life Fit Chat with Laura Lewis (106)
Life Fit with Laura Lewis (57)
Meet the Bloggers (20)
One Small Step (7)
Podcasts (43)
Recipe Rehab (23)
Retro Review (3)
Road To Fitville (16)
Stress Less (34)
Taking Off Ten (13)
That's Fit In The Field (4)
The 5 (42)
The Daily Turn On! (109)
The Good, The Fat and The Hungry (4)
We Love To Gawk At Fit Celebs (57)
We Love To Gawk At Fit Celebs Weekly Roundup (31)
Week In Review (58)
Working In the Workouts (53)
Workplace Fitness (90)
You Are What You Eat (68)
Your Turn (22)
Healthy Living
Alternative Therapies (303)
Book Reviews (98)
Celebrities (832)
Cellulite (226)
Diet and Weight Loss (2398)
Eco-Travel (81)
Emotional Health (1277)
Fit Fashion (82)
Fitness (3625)
Food and Nutrition (4343)
General Health (5493)
Health and Technology (665)
Health in the Media (1269)
HealthWatch (468)
Healthy Aging (748)
Healthy Events (161)
Healthy Habits (2114)
Healthy Home (456)
Healthy Kids (1548)
Healthy Places (249)
Healthy Products (945)
Healthy Recipes (327)
Healthy Relationships (310)
Men's Health (1532)
Natural Beauty (231)
Natural Products (243)
Obesity (299)
Organic (219)
Spirituality and Inspiration (281)
Stress Reduction (542)
Sustainable Community (238)
Vegetarian (291)
Vitamins and Supplements (280)
Women's Health (2070)
Work/Home Balance (190)

RESOURCES

Powered by Blogsmith

Daily Fit Tip

Fruit overripe? Don't let it go bad -- there's an easy and healthy way to preserve those fruits for future eating....

 

Featured Stories

Sponsored Links

Most Commented On (60 days)

Recent Comments


Aches, pains? Find out what your symptoms mean:

Sites We Love

Other Weblogs Inc. Network blogs you might be interested in: