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The USDA Food Pyramid: in dire need of a redo

Posted: Dec 10th 2007 11:31AM by Brian White
Filed under: Food and Nutrition

Something that has never set on a good footing with me is the USDA's Food Pyramid. The preponderance of meat and dairy about much more important types of nutrition almost tells how the beef and dairy industries lobby for placement rather than what is actually better for consumers in terms of nutrition needs.

From kids to adults, finding the truth about what is the best for your healthy nutrition needs is a never-ending exercise in some cases, but it can be done.

The dietary needs of the normal human body are pretty straightforward (if you can wade through the muck), and this essay explains in detail (PDF download) why a change from the USDA would be welcome by those that really understand human nutrition as opposed to special interests based on outmoded concepts.

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