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The secret to celeb diets

Posted: Dec 10th 2007 6:08PM by Martha Edwards
Filed under: Celebrities and Entertainment

Everywhere we go, we're surrounded by images of picture-perfect celebrities -- they have the looks and the bodies we want. Why? What's their secret?

This article recently looked into this idea of the 'secret' to celebrity diets. The conclusion? There is none -- celebs might have a bit of an advantage over us money-wise but when all is said and done, it really just comes down to eating well and exercising. Furthermore, this notion of the celebrity secret can be damaging to our own weight-loss efforts, because we begin to see weight loss as something that's out of our reach, when really, it isn't. It's just up to us.

I couldn't agree more -- celebrities have the advantage of personal trainers, chefs and occasional plastic surgeries, but at the end of the day, they still have to work for it, just like us. What do you think?

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