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Kim Kardashian's stay-slim secrets

Posted on Dec 7th 2007 7:45PM by Martha Edwards
When you're known for little else than being Paris Hilton's former sidekick, you've got to distinguish yourself from the socialite somehow, right? Kim Kardashian has done that a few ways -- with a sex tape, a reality show and now a nude spread in Playboy.

How did she buff up for the shoot? The Fit List recently revealed her workout secrets. Kim looked pretty good before -- she walks lots and uses her Elliptical trainer every day -- but in addition, she toned up with these exercises:
  • Lunges
  • Sit-down squats
  • Arm and leg opposition
  • Push-ups
  • Tricep dips
Yep, if you do enough of those, they'll get you toned up enough for a nude shoot.

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