Kim Kardashian's stay-slim secrets
Posted on Dec 7th 2007 7:45PM by Martha EdwardsFiled Under: Celebs & Entertainment
When you're known for little else than being Paris Hilton's former sidekick, you've got to distinguish yourself from the socialite somehow, right? Kim Kardashian has done that a few ways -- with a sex tape, a reality show and now a nude spread in Playboy. How did she buff up for the shoot? The Fit List recently revealed her workout secrets. Kim looked pretty good before -- she walks lots and uses her Elliptical trainer every day -- but in addition, she toned up with these exercises:
- Lunges
- Sit-down squats
- Arm and leg opposition
- Push-ups
- Tricep dips
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