Fit Gifts: Healthy things for the beginner

Let me guess: There's someone on your list who has vowed that this will be the year that they finally lose all the weight and get fit. After the holidays, that is. Until then they're going to enjoy themselves. And chances are this person has said this before but instead of getting healthier, they seem to either stay the same or do the opposite.

So this year, why not help this loved one finally take the plunge and start living healthfully? Here are five great gift ideas for the person who's just starting out on a healthy path:

• iPod. An iPod (or any MP3 player) is a key ingredient of many people's healthy routine, mine included. An iPod can be a major motivator and cheerleader on a tough routine. Here's a trick -- before you give this gift, load it up with heart-thumping, inspiring tunes and fitness podcasts.
  
• A subscription to a fitness magazine. Give you loved one motivation delivered directly to their door each month with a subscription to Shape, Fitness, Self or any of the other great mags out there.
  
• A fitness class. Sometimes, all someone needs is a little push. Give them that, and give yourself a gift too by signing the two of you up for a class. It can be anything healthy -- maybe a dance class, a yoga class or a full-on bootcamp. Most people won't get active without someone to do it with them so you'll be doing them--and you--a favour.
  
• A fitness DVD. Some people are scared of the gym so giving them a fitness DVD will give them the opportunity to work out in the comfort of their home. They might never use it so offer to come over and do it with them.
  
• Nice fitness gear. I love my LuluLemon Boogie Crop pants. And since they're not really appropriate for day-to-day life, I enjoy having the chance to wear then when I go for a run. My point is this -- if you buy your loved one a nice piece of fitness wear, one that can't be used just for lounging or trips to the mall, they're more likely to get out and do something fit because they'll want to show off their swanky new duds. I love anything Lulu and chances are you will too.