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Boost your brain with chocolate, sex ... and cold cuts?
Posted on Dec 5th 2007 10:41AM by Martha EdwardsYou've probably heard someone tell you that chocolate is good for your brain. Sex too, apparently. But there's another key ingredient in boosting your gray matter -- cold meat.
Huh? It's true, according to this article from the Daily Mail -- eating cold cuts for breakfast is a great way to increase the grey matter in your brain. Can't stomach the idea of eating processed meat first thing in the morning? Yeah, me neither. But it seems any protein source will do - the key is to get your protein.
Other ways to up your mental capacity for now and later on in life? Cuddling a baby, cheating on your homework (!), reading out loud and getting a degree in business show similar results on the old noggin. For more info, click here.
Huh? It's true, according to this article from the Daily Mail -- eating cold cuts for breakfast is a great way to increase the grey matter in your brain. Can't stomach the idea of eating processed meat first thing in the morning? Yeah, me neither. But it seems any protein source will do - the key is to get your protein.
Other ways to up your mental capacity for now and later on in life? Cuddling a baby, cheating on your homework (!), reading out loud and getting a degree in business show similar results on the old noggin. For more info, click here.
Boost your brain power with these foods:
