Fitness on a budget
Getting in shape can be expensive -- between workout gear, gym memberships and equipment, the cost can be quite high. But getting fit is worth it, so it's important to find budget-friendly ways to work out. Here are some tips from WebMD:- Find weighty objects in your kitchen -- grapefruits, water bottles and canned food all work. Or bench press the cat.
- Get exercise DVDs from the library and work out at home. Or borrow some of your friends' DVDs.
- Instead of buying a step or a stairmaster, use the steps in your house
- Use a rolled-up towel as a bolster for yoga or as back-support for sit-ups.
How do you save money on fitness?
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