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Need a remedy? Try vinegar

Posted on Dec 3rd 2007 7:00AM by Jacki Donaldson
Filed Under: Diet & Weight Loss
My grandma was a sucker for vinegar. She used it for everything, even had a listing of how to fix just about any ailment with a touch of the stuff.

While modern medicine may not endorse my grandma's practices, vinegar does have a long history of alleged healing. Believed to help cholera, urinary infections, heartburn, brittle nails, and more, vinegar has quite a reputation.
Among its powers, it can potentially reach those stubborn aches and pains. Here's how.

Backaches
: A tub full of hot water, two cups of vinegar, and 30 minutes is all you need to relieve a minor backache. It will soothe sore muscles too.

Headaches: Lie down, apply a compress dipped in a mixture of half warm water and half vinegar to the temples, and feel that headache slip away.

Leg Cramps: A soft cloth soaked in full-strength vinegar and used as a compress can ease the pain of a leg cramp.

Muscle Sprain: A paste of white wine, vinegar, and bran can help a recent sprain.

Of course, if any such health issues persist beyond your vinegar treatments, please see your physician. If they do not persist, however, perhaps vinegar is all it's cracked up to be.

For more vinegar cures, click here.

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