Grocery store tips to save you money ... and time

Grocery shopping can be expensive. And cooking can take up precious time that sometimes isn't always available. So what's someone on a money and time budget to do? Here are some tips from Everyday Health:

• Buy foods that are easy to prepare. Canned tuna, pasta, beans, canned vegetables and rice are all easy to make.
  
• Cook lots of food. That way, you can store some as leftovers for a quick meal later.
  
• Buy fruits and veggies that are in season, and only buy what you're certain you will use -- it goes bad so quickly and you can always go back for more.
  
• If there's not a lot in season, buy canned and frozen veggies. They're cheap and nutritious. Just make sure you get the low-sodium version.
  
• Try canned beans for protein. They're less expensive than meat, and they low-fat, high-protein.
  
• Shop around. You might not be getting the best deal at your nearest grocery store. Scope out some deals elsewhere.