Socks during yoga?
Yoga is an activity that is typically done barefoot, but I often see one person in the class wearing socks during the practice. I'm not sure if it's that they're more comfortably with socks, or if they're a beginner and didn't know that it's done with bare feet, of if their scared of potential foot diseases on the communal yoga mats.
But, to be honest, I don't see any reason why not to wear socks. Your feet with stick to a good yoga mat regardless of whether they're socked or not, and the only time when it should pose a problem is when doing a balancing posture. Still, I think I'll stick to barefoot yoga because that's what I'm used to. What do you think?
But, to be honest, I don't see any reason why not to wear socks. Your feet with stick to a good yoga mat regardless of whether they're socked or not, and the only time when it should pose a problem is when doing a balancing posture. Still, I think I'll stick to barefoot yoga because that's what I'm used to. What do you think?
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Reader Comments (Page 1 of 1)
12-08-2007 @ 6:15PM
Lilla said...
http://www.toesox.com
These are great! I use them always when doing pilates, and sometimes when doing yoga - especially if I'm concerned about hygiene. Not only do these 5 toe-socks provide great grip, but they also increase my awareness of my feet and toes. They are light weight ORGANIC cotton and very comfortable. They are like a glove for your feet. Try them!
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