Looking for snack ideas? Head to the frozen foods
There's a whole aisle devoted to snack foods in your grocery store, but next time you go shopping, skip that one -- it's just full of junk -- and head to the frozen foods section instead. There are a bunch of healthy frozen foods that can whipped up in a jiffy for a quick snack fix, according to this article from eDiets. Some examples?- Steamed veggies. Now eating your veggies is even easier -- you just have to pop them in the microwave.
- Skinny Cow Ice Cream Bars. These tasty ice cream bars won't de-rail your diet so if you're craving something cold and sweet, pick up some of these.
- Sugar-free Popsicles. Popsicles are naturally fat-free and the sugar-free versions are almost calorie-free too ... and they're tasty too.
- Edamame. This is one of my favourite snacks. Steam them for a few minutes, top with salt and you have a delicious, nutritious snack,
- Garden Burgers. These veggie burger patties are high in protein and low in fat and calories. Plus, they're yummy.
- Kashi Frozen Waffles. Just pop them in the toaster, tops with some fresh fruit and you've got a delicious snack in a jiffy.
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Reader Comments (Page 1 of 1)
11-30-2007 @ 3:04AM
Evelyn Vincent said...
My frozen foods/snacks aren't and never will be any of those mentioned, I wouldn't eat that stuff if you gave me all the money in the world and a free lifetime supply. Especially if they contain sugar substitutes or hidden sources of MSG (which all of those foods have).
Here are some articles that may interest readers who are seriously looking to make a difference in their weight and health:
The Little Surprises in our Foods, Excitotoxins that are killing us and our kids daily - http://aromatherapy4u.wordpress.com/2007/09/20/the-little-surprises-in-our-foods-excitotoxins-that-are-killing-us-and-our-kids-daily/
Hidden Sources of MSG: in regular & organic foods!
http://aromatherapy4u.wordpress.com/2006/10/09/hidden-sources-of-msg-in-regular-organic-foods/
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