Best exercise videos for beginners
You don't have to (and you really shouldn't) wait until January 1st to start a brand new fitness routine. If you're new to exercise, getting fit may seem intimidating. But in reality, it's all about starting slow and gradually adding duration and intensity as you build your fitness level.
If you're thinking of getting started on the road to fitness at home, on your own, WebMD has compiled a list of what they think are the 12 best fitness videos for beginners. Take a look at what they have to say about these workouts, or get a sneak peek in the gallery below.
If you're thinking of getting started on the road to fitness at home, on your own, WebMD has compiled a list of what they think are the 12 best fitness videos for beginners. Take a look at what they have to say about these workouts, or get a sneak peek in the gallery below.
Gallery: Best fitness videos for beginners
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Reader Comments (Page 1 of 1)
11-26-2007 @ 2:25PM
nikkicookers said...
It's interesting to come across this article. I thought exercise videos had kind of fallen off lately. I haven't heard of any new "fad workouts" since the Billy Blanks Tai Bo days. I suppose the "300 Workout" arose as a fad workout, but I don't think anyone really profited off of that. Simply a word of mouth craze among college aged muscle heads. Anyone using some workout videos not listed in this entry?
nikki
nikkicookers@aol.com
http://www.fitconnect.com
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