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Best exercise videos for beginners

Posted on Nov 26th 2007 1:04PM by Bethany Sanders
You don't have to (and you really shouldn't) wait until January 1st to start a brand new fitness routine. If you're new to exercise, getting fit may seem intimidating. But in reality, it's all about starting slow and gradually adding duration and intensity as you build your fitness level.

If you're thinking of getting started on the road to fitness at home, on your own, WebMD has compiled a list of what they think are the 12 best fitness videos for beginners. Take a look at what they have to say about these workouts, or get a sneak peek in the gallery below.

Best fitness videos for beginners(click thumbnails to view gallery)

Gin Miller's Build Up Your MusclesAnything in the The Firm's Super Body SculptAnything in the 10-Minute Solution seriesMinna Lessig's 1-Minute Workouts

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