The healthiest holiday food: Do you know what it is?
Categories: Nutrition & Supplements
Which popular holiday food has all of these great health benefits and really should be a year-round staple?*Fights disease with high antioxidant concentrations
*Is good for your heart due to anti-clotting and anti-inflammatory properties
*Protects your teeth by killing decay-causing bacteria and germ clusters
*Helps ward off ulcers and upset stomachs by killing and flushing out bad bacteria (including H. pylori)
*Helps prevent and fight urinary tract infections
*Is good for your heart due to anti-clotting and anti-inflammatory properties
*Protects your teeth by killing decay-causing bacteria and germ clusters
*Helps ward off ulcers and upset stomachs by killing and flushing out bad bacteria (including H. pylori)
*Helps prevent and fight urinary tract infections
Do you have any idea what it is???
It's the cranberry of course! So feel free to indulge this holiday season (being wary of added sugar) and all year round!
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Reader Comments (Page 1 of 1)
Guin White 11-25-2007 @ 7:15PM
do you have any recipes, sans sugar? I can't imagine NOT adding sugar to anything cranberry, but I'm willing to try.
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