Happy Thanksgiving from your online Fitzness trainer
Posted on Nov 22nd 2007 9:12AM by Fitz K.
Just wanted to wish all of my American fitness friends a very happy and healthy Thanksgiving. Hopefully all of your meals are both healthy and tasty. My mother is cooking for thirty five of us, and I can't wait until 4:00pm today when the food gets placed on the table. After playing football and soccer for hours, we'll have two twenty-five pound turkeys, giant bowls of stuffing, cranberry sauce, mashed potatoes (made with skim milk and NO butter), asparagus, rolls, and a massive pot of black beans and rice contributed by my Cuban sister-in-law, Sandy. Hooray! I've already run three miles this morning, so I've got my day kicked off right. Maybe you can go do some sweating too!
The other thing I wish you all is a pleasant and drama-free experience with your friends and families. Holidays are not only fun, they're often stressful. So try to keep things bright, light, and pleasant.
Today I'm not only thankful for my close friends and family. I'm thankful to be able to work for millions and millions of folks like you who genuinely care about yourselves and are constantly working to improve. I'm grateful to be able to contribute in any way to your longer, fitter life.
Enjoy the day, and get some sleep. Tomorrow we've got shoping to do!
Punches & Kicks,
What are you grateful for?
Dylan Armajani: Run Past Your Goals and Find Yourself












