Superfoods hiding right under your nose
Posted on Nov 21st 2007 3:00PM by Bethany SandersFiled Under: Nutrition & Supplements
When we hear about the new "it" superfood, more often than not it's hard to pronounce, difficult to find in local groceries, and most likely grown on a far away continent. Sometimes, the delicious and nutritious foods that are right in front of our faces are overshadowed by these exotic superstars. WebMD recently posted a list of 10 everyday superfoods, and though not all of them are local, they should be easy to find:- plain yogurt, low-fat or fat free
- eggs
- nuts
- kiwis
- quinoa
- beans
- salmon
- broccoli
- sweet potatoes
- berries
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