Daily Fit Tip: 50 push-ups every day, says Fitz
Categories: Daily Fit Tip, Fitness
I just took a spin through Fitzness.com, the website belonging to my friend and fellow That's Fit blogger, Fitz. While there, touring all the hot spots, a scrolling news listing caught my eye. Today's featured news includes a notice from Fitz that she has one training vacancy available, a reminder to a check out her low-fat desserts and for those seeking quick and easy exercise tricks, a fitness tip for the day.
"Do 50 push-ups throughout the day," writes Fitz. "All at once, or ten at a time. It will tone your entire upper body!"
Simple, isn't it? If you want a fit upper body, drop and do 50. Every day. I'm game. Are you?
"Do 50 push-ups throughout the day," writes Fitz. "All at once, or ten at a time. It will tone your entire upper body!"
Simple, isn't it? If you want a fit upper body, drop and do 50. Every day. I'm game. Are you?
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Reader Comments (Page 1 of 1)
Scott Ensink 11-21-2007 @ 4:41PM
You bet! I try to do a few sets of 20 while I'm watching TV at night. Feels great to not just veg, but actually do something while enjoying the game...
Reply