A few days ago, I asked Is football making you fat? Not many owned up to it, but I suspect that one too many pizza-and-beer binges on Football Sunday have packed on a few extra pounds. Now, I'm not here to lecture you -- go ahead and enjoy your football diet if you want. But if you're going to keep it up, why not balance it out with the Football Workout?

Yahoo Health recently posted on the workout regime of the Baltimore Ravens. It looks pretty darn hard, so I'm sure if you followed it, you could work off at least a few of those beers you downed, particularly if you're used to spending most of your time on the couch. To find out more about the workout, click here.

How do you manage to stay trim during football season?